hi viewer :) , thank you for viewing my videos and blogs. my daily routine is, in the morning i do the warm up video (doing sun salutation 3 or more times), beginners pt 1, pt 2 and pt3, the cool down, and the guided relaxation. right before i go to bed i do the warm up, the evening practice and the guided relaxation. i wondered if i could get some feedback on wheather this is a good routine or if i should make any changes to it. thanks :)
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